主料:
鸡心,
190克,
香干,
150克,
蒜薹,
110克
辅料:
酱油适量,
盐适量蒜薹香干炒鸡心 的做法步骤
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/06/14/201706141497430982616404188.JPG)
1.食材:鸡心(已清洗焯水)、香干(已切开)、蒜薹(已清洗切段)
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/06/14/201706141497430985101404188.JPG)
2.烧锅倒油烧热,下入切好的香干和蒜薹翻炒翻炒至蒜薹断生。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/06/14/201706141497430989248404188.JPG)
3.接着,焯好的鸡心翻炒一下。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/06/14/201706141497430991815404188.JPG)
4.然后,加适量的酱油。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/06/14/201706141497430993813404188.JPG)
5.加适量的盐。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/06/14/201706141497430998516404188.JPG)
6.调味炒匀即成。
TAGS:
热菜 家常菜 鸡心
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